Amount of Valine in Seeds, sesame butter, tahini, from raw and stone ground kernels

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, from raw and stone ground kernels there is 0.995 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Seeds, sesame butter, tahini, from raw and stone ground kernels.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels are listed below.

Water 3 g 3%
Energy (calorie) 570 kcal
Energy (joule) 2385 kJ
Protein 17.81 g 17.81%
Total lipid (fat) 48 g 48%
Ash 5 g 5%
Carbohydrate, by difference 26.19 g 26.19%
Fiber, total dietary 9.3 g 9.3%
Calcium, Ca 420 mg 0.42%
Iron, Fe 2.51 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 752 mg 0.75%
Potassium, K 414 mg 0.41%
Sodium, Na 74 mg 0.07%
Zinc, Zn 4.64 mg
Copper, Cu 1.618 mg
Manganese, Mn 1.457 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.283 mg
Riboflavin 0.51 mg

Nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels